We currently offer five-day residential camps limited to ten participants. Our camps are designed to improve your athletic performance far beyond what traditional coaching alone can do. The camps include video analysis, co-ordination and timing drills to improve mechanics, flexibility measurements and stretching of sport-specific ranges, strength measurements and exercises in sport-specific ranges, and two hours of Microfiber Reduction, our exclusive form of connective tissue massage that improves flexibility far beyond what stretching alone can do. Our camps may include some of our exclusive sports training aids. See also Hidden Secrets.

For camp description and schedule, click on your sport in the table below. For more information on each sport, go to Sports and click on your sport. If we do not currently offer a camp in your sport, please contact us.

Baseball Basketball Cycling Dancing Diving
Equestrian Fencing Football Golf Gymnastics
Hockey Martial Arts Racquetball Rowing Running
Skiing Squash Soccer Swimming Tennis
Triathlon Volleyball Weightlifting Windsurfing Yoga